Celebrate proudly South African flavours with this biltong and mealie chowder.
This creamy polenta with prawns and corn salsa is delicious as a weekday supper, or omit the prawns for a
This spinach and 3-cheese roulade is a delightful gluten-free side or vegetarian-friendly main.
If you love speckled eggs you'll love this no-bake speckled egg cake.
This tuna and veggie slice makes an easy budget supper or serve at room temperature in lunchboxes.
Fry up this one-dish frankfurter and potato hash for an easy midweek supper.
This toasted tuna melt is the answer to what to do with that tin of tuna in your grocery cupboard!
These grilled onion rings are much healthier than their deep-fried cousins, and easy to cook as the skewers keep them
Serve these charred asparagus skewers with a sesame dressing as a delicious snack.
These twisty sausage breadsticks are so much fun to make!
‘Melkkos’ ('milk food') is a proudly South African comforting, porridge-like meal that can be enjoyed as a breakfast, supper or
Poor man’s steak is our take on Salisbury steak – made from mince and served with a brown sauce.
Beat the budget with this tasty cheat’s tapas that’s ready in 30 minutes.
Cheesy baked rice is a great way of using up leftover rice and whatever veggies you have in your house.
This vegan-friendly rack of ‘lamb’ looks like the real deal, but is plant-based.
Replicate ‘boerewors’ rolls with this vegan-friendly recipe – great for meat-free Mondays!
Try these beetroot foldovers for a healthy, gluten-free snack.
This vegetarian-friendly one-pot chilli mac and cheese is easy for meat-free Mondays.
Serve these mini cream cheese balls with your favourite crackers as a scrumptious snack.
Store jars of these zesty lemon shortbread cookies for teatime or lunchbox treats.
Start the day the right way right with this gluten-free, high-fibre, high-protein chocolate coconut porridge.
Your family will love breakfast with these spiced oats with caramelised pears.
Make this simple salad bowl; it's vegan friendly, gluten-free and packed with healthy benefits and flavour.
These delicious, vegan-friendly, plant-based burgers are as delicious as they're healthy.