Parenting

10 things to say instead of ‘Stop Crying’

Sometimes emotions run high and as a parent, it’s just a LOT. What you say can help support your child

Pick your school battles.

How to prepare your daughter to deal with her hormones.

Stress, depression and anxiety are on the rise among university students, so how do we support our children as they

Sometimes getting the kids out of the house feels like a victory - nevermind to school, and on time! We

It’s normal for kids to make excuses to avoid going to school sometimes. But how do you know when it

Raising a child who is your complete opposite can be stressful, but it doesn't have to be.

Treating yourself with kindness and acceptance when it comes to your body helps your kids develop a healthy, positive body

Your choice will make the world of difference to your child's development.

We spoke to an expert on social media law and learned some surprising facts...

Talk to your kids about sex - or someone else will.

Guarding the golden years.

How mindfulness can help you be a better, more confident parent.

What are your kids learning by watching your behaviour?

High school can be a pressure cooker for your teen. Learn to spot the signs of anxiety and stress, and

Learn how to encourage independence in your child while nurturing self-confidence and self-reliance.

Help kids keep their nerves under control when performing for an audience with these constructive tips.

Kids need to learn to trust their gut when it comes to secrets - one that makes them feel uneasy

Do you know?

The following signs may suggest that your toddler is feeling stressed...

As a parent, it’s important to know there are tools available to help you keep your kids as safe as possible.

It's time to lay down the law.

If the kids are in a funk, try some of these fun strategies to redirect their moods!