Parenting

How to help your teen get enough sleep during exam time

Exams are a stressful time for everyone - one way you can help is to ensure your teen gets enough

Make sure your teens avoid ‘cramnesia’ by ensuring they get enough sleep during exam time.

3 areas to focus on when teaching kids respect.

You’ve heard of helicopter, lawnmower, hands-free and free-range parenting – but Kate Sidley has some new terms to offer.

Coping with explosive anger in children.

Here's what to look for in an aftercare facility for your child.

Could you be modelling bad behaviours?

How to support your child at school when the going gets tough.

How to keep your child safe in a digital world.

If you feel as though you're walking on eggshells around your teens, you're not alone!

Preserve your children’s privacy and safety on social media.

It’s normal for kids to make excuses to avoid going to school sometimes. But how do you know when it

Navigating the challenges of merging families.

Sometimes emotions run high and as a parent, it’s just a LOT. What you say can help support your child

Pick your school battles.

How to prepare your daughter to deal with her hormones.

Stress, depression and anxiety are on the rise among university students, so how do we support our children as they

Sometimes getting the kids out of the house feels like a victory - nevermind to school, and on time! We

Raising a child who is your complete opposite can be stressful, but it doesn't have to be.

Treating yourself with kindness and acceptance when it comes to your body helps your kids develop a healthy, positive body

Your choice will make the world of difference to your child's development.

We spoke to an expert on social media law and learned some surprising facts...

Talk to your kids about sex - or someone else will.