Start your day with green juice, pack a handful of nuts for an on-the-go snack, and eat one oily fish two or three times a week – healthy recipes for a healthy mind!
Start your day with this easy to make green juice that is packed with nutrients.
There isn’t a more delicious way to start your day than with toasted vanilla walnut butter and honey oats!
Feed your body something nutritious – like this beetroot soup with butterbean toast.
This warm quinoa and salmon trout salad is healthy and delicious.
FEATURE: MARGIE ELS-BURGER ASSISTED BY NOMVUSELELO MNCUBE PHOTOS: DYLAN SWART