Immune boosting suppers

Immune boosting suppers

Immune boosting suppers

Fight colds every day of the week with lemon, garlic, ginger, honey, turmeric and nuts – the tastiest way to good health!

YELLOW VEG AND TURMERIC SOUP

yellow veg and turmeric soup

This yellow veg and turmeric soup is the tastiest way to fight colds this winter.

BEEF, BROCCOLI AND CABBAGE STIR-FRY

beef, broccoli and cabbage stir-fryFight colds the easy way with immune-boosting options like this beef, broccoli and cabbage stir-fry.

ROAST GARLIC HONEY CHICKEN

roast garlic and honey chicken

This one-tray roast garlic honey chicken is packed with immune-boosting ingredients.

DUKKAH ROAST VEG AND SALMON CHOPPED SALAD

dukkah roast veg and salmonGive your immunity a boost with this dukkah roast veg and salmon chopped salad.

SWEET POTATO GINGER CURRY

sweet potato ginger curryThis vegan-friendly, sweet potato ginger curry is low GI and full of ingredients to help boost your immunity.

FEATURE: MARGIE ELS-BURGER ASSISTED BY NOMVUSELELO MNCUBE PHOTOS: DYLAN SWART

Margie Els-burger

About Margie Els-burger

In 2018 I’m going to be happier with less. Most things I spend money on just end up cluttering my home. I’d rather save up for a lovely holiday with my family.

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