Calm and in control!
Our April issue is here and it’s packed with recipes, crafts and more to keep you feeling good! Here are 10 reasons to buy our latest issue:
1. Analysis paralysis
Most of us tend to overthink, turning a problem over in our minds or holding onto a worry unnecessarily. But too much analysing can result in paralysing uncertainty.
2. You could win BIG!
We have an amazing prize up for grabs this month. Four lucky readers stand a chance to win a getaway for two to Magoebaskloof Hotel worth R8 500 each!
3. Boost your support structure
Are you forever feeling exhausted and stretched in all directions because you do everything yourself?
4. Easter holiday fun!
Add style to your Easter lunch table with these pretty decorations.
5. The rise of eco-beauty
Environmental awareness and veganism have moved beyond trends into the mainstream, encouraging mindfulness about kinder, natural and organic beauty options.
6. Coping with explosive anger
Children suffering from anger issues experience added distress. Help them – and yourself – through understanding, and therapeutic techniques.
7. Supergrains = super yum!
Old-world grains add texture and extra nutrition to your meals. Try these winners!
8. How to: break bad habits
Train your brain to drop the harmful behaviours and learn the good ones, one small change at a time.
9. Antioxidants – more than just hype?
We’ve been hearing the ‘antioxidants’ buzzword for some time, but what are they, and what can they really do for us?
10. Treat of the month: speckled egg fridge cake
No baking is required to enjoy the flavours of Easter with this cake!
IMAGES: CAXTON PHOTOGRAPHERS AND FOTOLIA.COM