Health and Beauty

Health and Beauty

All the latest in health and beauty – because you and your family matter!

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Home remedies for dry hair

Explore your kitchen cupboards to see if you can put together some of these effective home remedies for moisture-starved locks.

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Seasonal Affective Disorder

For some, the feeling of gloom descends into a type of clinical depression that ebbs and flows according to the

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Leaky gut syndrome

Is leaky gut a real thing and could it be the cause of your health problem?

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Tips for good vaginal health

Practising good feminine hygiene helps prevent urinary tract infections (UTIs), yeast infections and general irritation and itchiness.

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Winter hair fixes

Adding a little extra care to your beauty routine will keep brittle hair at bay. 

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Milk with a purpose

Dairy has health benefits for the whole family and Nestlé adds vitamins and minerals to increase the benefits. Nestlé is

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Keep your bones healthy

Healthy bones and joints are key to good overall health, especially as we age. Make sure yours stay in great

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