Health and Beauty

All the latest in health and beauty – because you and your family matter!

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Update your beauty regime

As the clock strikes midnight and you make your new years resolutions, don't forget to add these to your list

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Is coffee all that bad for kids?

KwaZulu-Natal-based dietitian Claire McHugh, who has a special interest in paediatrics, doesn’t recommend coffee for kids.

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What is activated charcoal?

Activated charcoal may be the new black, but is there any substance to the claims the health supplement industry is

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The hygge life

What is the hygge life? We break it down plus share seven tips to slowing down... 

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