Health and Beauty

All the latest in health and beauty – because you and your family matter!


Update your beauty regime

As the clock strikes midnight and you make your new years resolutions, don't forget to add these to your list


Is coffee all that bad for kids?

KwaZulu-Natal-based dietitian Claire McHugh, who has a special interest in paediatrics, doesn’t recommend coffee for kids.


What is activated charcoal?

Activated charcoal may be the new black, but is there any substance to the claims the health supplement industry is


The hygge life

What is the hygge life? We break it down plus share seven tips to slowing down... 


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