Health and Beauty

Health and Beauty

All the latest in health and beauty – because you and your family matter!


Leaky gut syndrome

Is leaky gut a real thing and could it be the cause of your health problem?


Tips for good vaginal health

Practising good feminine hygiene helps prevent urinary tract infections (UTIs), yeast infections and general irritation and itchiness.


Winter hair fixes

Adding a little extra care to your beauty routine will keep brittle hair at bay. 


Milk with a purpose

Dairy has health benefits for the whole family and Nestlé adds vitamins and minerals to increase the benefits. Nestlé is


Keep your bones healthy

Healthy bones and joints are key to good overall health, especially as we age. Make sure yours stay in great