You’re not the only one drinking Rooibos tea!

You’re not the only one drinking Rooibos tea!

You're not the only one drinking Rooibos! We already love Rooibos tea so we were delighted to hear that Gwyneth Paltrow and supermodel Miranda Kerr drink Rooibos to detox and stay in shape – hello bikini body!

But what is it about Rooibos tea that detoxifies your body? Well apparently drinking a cup of Rooibos tea in the morning helps in better digestion and also helps stimulate the secretion of enzymes. It therefore helps tone and stimulate your stomach and enhances the secretion of digestive juices. Not only does it do this, but Rooibos tea can also help your body fight off toxins!

Rooibos tea is also rich in alpha hydroxy acid and zinc which are both great for the skin and can help alleviate skin problems like pimples, sunburns and uneven skin.

If these aren’t enough reasons to incorporate this sweet tea into your daily routine then read about three more reasons to drink Rooibos tea here.

Do you believe in the health benefits of Rooibos? Let us know in the comments section below!

Joni van der Merwe

About Joni van der Merwe

Digital editor I’m getting married in 2018 and I think it’s the perfect time to focus on my relationship with not only my fiance but my friends, family and colleagues too. I want to nurture and cherish the people I love by being more understanding and present in their lives.

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