Lemon dill crusted trout

Lemon dill crusted trout

Lemon dill crusted trout

This lemon dill crusted trout is low carb, gluten-free and heart healthy.

  • 30 mins
  • 6-8
  • Easy

INGREDIENTS

  • zest and juice of 1 lemon + extra
  • handful dill, chopped
  • 100g packet ground almonds
  • 15ml olive or avocado oil
  • 2 (about 1kg) fresh trout fillets

METHOD

  1. Preheat oven to 180°C. Blitz the lemon zest and juice, dill, almonds and oil until combined. Season.
  2. Place the fish skin side down on a baking paper lined tray. Season. Press the topping over the fillets. Bake for about 20 minutes or until flaky but not dry. Serve with extra lemon wedges.

FEATURE: MARGIE ELS-BURGER ASSISTED BY NOMVUSELELO MNCUBE PHOTOS: DYLAN SWART

Magazine issue date: December, 2018


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About Margie Els-burger

Food Editor at Your Family - Margie Els-Burger won the 2018 Avo Ambassador as well as the Galliova Egg Champion. She also walked away with the 2019 ‘Galliova Food Writer of the year’ award! She is a sweet-oholic and equally loves exotic salts. Her superpower is raiding the fridge to whip up (and use up!) easy meals. If she’s not busy cooking up a storm and making food look pretty, you’ll find her out searching for new (and old!) restaurant gems - or hiding with a tin of caramel treat.

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