Oven-roasted butternut and barley salad

Oven-roasted butternut and barley salad

Oven-roasted Butternut and Barley Salad

This oven-roasted butternut and barley salad is budget friendly and heart friendly!

  • 45 mins
  • 4
  • Easy

INGREDIENTS

  • 250g barley
  • 1 butternut, peeled and cut into thin slices
  • 15ml olive or avocado oil
  • 150g feta, cubed
  • 125ml parsley, chopped

FOR THE DRESSING

  • 80ml olive or avocado oil
  • juice of 1 lemon
  • 1 garlic clove, crushed

METHOD

  1. Preheat oven to 180°C. Cook the barley according to packet instructions. Drain.
  2. Place the butternut on a baking tray, season and drizzle with oil. Bake for about 20 minutes or until cooked and slightly caramelised.
  3. Combine the barley, butternut, feta and parsley.
  4. For the dressing, combine all the ingredients, season, and add to the salad.

Magazine issue date: March, 2016


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