Seafood pasta

Seafood Pasta

Seafood-pasta

Make this Seafood Pasta for dinner, your family will be delighted!

  • 45 mins
  • 4
  • Easy

INGREDIENTS

  • 250g cherry tomatoes, halved
  • 30ml olive or avocado oil

FOR THE VINAIGRETTE

  • 1 garlic clove, crushed
  • 10ml honey
  • 60ml olive or avocado oil
  • 30ml dry white wine

FOR THE SEAFOOD

  • 125ml white wine
  • 8 – 10 mussels, beards removed
  • 15ml butter
  • 200g calamari rings

FOR THE SALAD

  • 300g pasta shells, cooked
  • 125ml selection of antipasti (see note)
  • 200g Calamata olives, pips removed
  • large handful rocket

METHOD

  1. Preheat oven to 220°C. Toss the tomatoes and oil in a baking tray and season. Roast for 20-25 minutes until blistered. Set aside to cool slightly.
  2. For the vinaigrette, combine all the ingredients. Season.
  3. For the seafood, bring the wine to a simmer over medium heat. Add the mussels and cover. Steam for 3-4 minutes or until the mussels open. Discard any mussels that fail to open. Drain the mussels and keep aside.
  4. Heat the butter over medium-high heat and fry the calamari for 2-3 minutes until cooked. Season.
  5. For the salad, mix the pasta, antipasti, tomatoes, seafood, olives and vinaigrette and toss to combine. Serve with rocket.

Tip

Use any ready-made antipasti you like, such as marinated peppers, artichokes, sundried tomatoes and marinated mushrooms. Mix a spoonful of your favourite pesto for extra flavour.

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