Your life

Your life

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Exam survival guide

Exam season is quite a stressful time for student (and mom!). Here are some helpful tips to help you through

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Quirky tours in South Africa

If you’re looking for an entertaining excursion that’s a little more unusual than the same old theme parks and nature

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Your Christmas dilemmas solved!

Relationship coach Shelley Lewin, and Savannah Steinberg, personal mastery specialist, offer solutions for holiday problems.

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How to break bad habits

Train your brain to drop the harmful behaviours and learn the good ones, one small change at a time. 

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A cure for loneliness?

Loneliness affects us all sometimes, but the consequences of ongoing disconnection can be damaging.

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